First 30-MIN Session Free
PUSH HARD.
TRAIN HARD.
CHANGE NOW.
Strength training and nutrition coaching designed for real life, not just calorie burn. 20+ years of expertise.
⭐⭐⭐⭐⭐
Trusted by 100+ Success Stories in Central MA
WHY CHOOSE KYA FITNESS?
Not a bootcamp. Not a franchise. Just expert coaching, proven results, and a community that shows up.
20+ Years Expertise
Programming built on decades of real-world coaching, multiple certifications (CFL1, NASM), and proven results—not trends or guesswork.
Strength With Purpose
Train for real life: strength, performance, confidence, and longevity. Every workout is scalable for your level and goals.
Sustainable Nutrition
Simple, realistic macro coaching that fits your lifestyle and helps you fuel results long-term—no restrictive diets or meal plans.
WHY CHOOSE KYA FITNESS?
Not a bootcamp. Not a franchise. Just expert coaching, proven results, and a community that shows up.
20+ Years Expertise
Programming built on decades of real-world coaching, multiple certifications (CFL1, NASM), and proven results—not trends or guesswork.
Strength With Purpose
Train for real life: strength, performance, confidence, and longevity. Every workout is scalable for your level and goals.
Sustainable Nutrition
Simple, realistic macro coaching that fits your lifestyle and helps you fuel results long-term—no restrictive diets or meal plans.
Simple Pricing. Real Results.
No contracts. No hidden fees. Military, first responders, and students save 10%.
Drop-In / Pack
or $130 for 10 classes
- Pay as you go or save with a pack
- Use within 60 days
- All group classes
- No commitment
Unlimited
or $295 for 3 months
- Unlimited group classes
- In-studio + online access
- Open gym access
- Cancel anytime
Premier
or $430 for 3 months
- Everything in Unlimited
- Weekly Body Composition Analysis
- Priority class booking
- Exclusive member events
GAIN ACCESS TO OUR SCHEDULE
Personal Training
One-on-one coaching tailored to your goals. In-studio or virtual. First 30-minute session is FREE—no credit card required.
Whether you're new to strength training, working around an injury, or want accelerated results with dedicated attention—personal training gives you customized programming, form coaching, and accountability.
About KYA Fitness
20+ years of coaching. Hundreds of members. One mission: help you get stronger.
Real Coaching. Not Hype.
KYA Fitness was built for people who want more than a crowded class or a random YouTube routine. You want a plan. You want coaching. And you want to feel confident that what you're doing actually works.
This isn't about burning calories for an hour and calling it done. It's about building strength that carries into the rest of your life—lifting your kids, carrying groceries, hiking without your knees hurting, and feeling confident in your body—without crash diets or random routines.
You'll get coaching, not hype. A plan, not guesswork. And an environment where you're known, supported, and pushed— at the right pace.
- Who we serve: Anyone ready for real coaching
- What we deliver: Strength training + sustainable nutrition guidance
- What you can expect: Small groups, personal attention, and a clear plan
COACH PROFILE
- OwnerDeanna Towns
- Experience20+ Years Coaching
- CertificationsCFL1, NASM
- Coaching StyleSupportive + Structured
Want to talk first? Text/Call: (508) 612-2164
TAKE THE FIRST STEP ON A JOURNEY THAT PUSHES YOU TO THE LIMIT.
REAL MEMBERS. REAL RESULTS.
"I've been working with Deanna for 2 years and I'm stronger than I've ever been—and I'm 48. She knows how to push me without breaking me. This isn't a bootcamp, it's actual coaching."
"I've tried OrangeTheory and F45, and nothing compares to KYA. The groups are small, Deanna actually knows my name and my goals, and I finally feel like I'm building real strength."
"The macro coaching changed everything for me. No crazy diets, just simple guidance that fits my life. I've lost 15 lbs and kept it off for over a year. Best investment I've made."
CONQUER YOUR GOALS
JOIN A FREE INTRO CLASS
